A Healthy Food Guide For The Vegetarian Diet

by | Sep 12, 2023 | Health

The general viewpoint is that you can’t go wrong with a vegetarian diet; it is nutrient rich with plenty of fiber, vitamins and antioxidants. But did you know that vegetarian diets can be low in protein if adequate beans, lentils, and/or dairy are not included?...

Benefits of Green Tea For Dogs

by | Sep 12, 2023 | Health

As responsible dog lovers, we know that not everything beneficial to humans is useful or healthy for our canine friends. We also know that there are some exceptions to this rule. Green tea is one of the worthwhile exceptions, and it turns out that its benefits for...

Vitamins In Kefir For Better Vision Health

by | Sep 12, 2023 | Health

If you are looking for a healthy and nutritious way to improve your vision health and you like a drink that has a taste that is similar to Yogurt then Kefir is a wise food choice for accomplishing that goal. Kefir is a delicious tasting milk cultured drink that...

Video helps Eswatini residents avoid snake bites

by | Sep 12, 2023 | Health

In the Kingdom of Eswatini, three-quarters of the people reside on little farms in rural spots — land that is also residence to quite a few species of highly venomous serpents, like the puff adder, the Mozambique spitting cobra and the black mamba. It is really...

Recipes For a Detox Diet and Your Oxidation Rate

by | Sep 12, 2023 | Health

Knowing your oxidation rate is a critical piece of information for your health. Your oxidation rate in simple terms is how fast do you burn food? Some people burn food slowly while others burn food fast. In either case knowing this critical piece of information, has a...